The Zone Diet and The Liquid Diet

The Zone diet is a nutrition concept that recommends a supply of 40% of your calories from carbs, 30% from proteins and 30% from fats. This is a nutrition system that ensures a balance in insulin and hormonal levels. It also ensures permanent weight loss and potential prevention of diseases. Our liquid diets at Drink Your Meals are based on the Zone diet.

The Liquid diet basically refers to meals made from prime foods such as fresh veggies and whole nuts which are then blended to form a liquid meal rich in nutrients that one can take as an alternative to conventional meals or canned formulas. Liquid diets are easy to consume and come in handy to people with medical conditions that prevent them from chewing their food.

Our website is full of recipes based on the Zone diet which you can adopt. Be sure to check out the liquid diet section for a selection of tasty nutritious meals that will keep you healthy and strong.

Tube Feeding

Tube feeding can be quite a hassle with the wrong nutrition plan. Feeding from a nasal tube, g-tube or j-tube can limit the type of foods we can absorb into our bodies. However, Jesse Jones, the founder of Drink Your Meals, has been feeding from a g-tube for the past 8 years. This has not deterred him from enjoying the goodness of a well balanced diet.

Having been forced into this condition due to medical reasons, he devised several recipes that keep his body as strong as ever. These drink meals which are easily taken through feeding tubes are rich in the vital nutrients which your body requires to take you through the day.

If you are a nasal tube, g-tube or j-tube feeder, you can join our network of friends who enjoy drinking their meals and share in the fabulous liquid diet recipes offered. There are a good number of tube feeders within the network to share recipes and experiences with.

Drink Meals for a Healthy Body

Ever thought of drinking your meal? This notion does not cross us ordinarily and may sound a bit absurd… until you try it! People who have fallen sick before and had to be fed through a tube can relate to this though. Similarly, some medical conditions such as jaw locking have caused people to drink meals. Drinking our meals can turn out to be a fun healthy way to enjoy our meals. There are many drink meal recipes to enjoy. The whole process is easy and your body gets all the nutrients it requires when you drink meals.

At Drink Your Meals we specialise in making drink meals. All of our several recipes are made out of natural products that make a brilliant drink meal. We also have a recipe building tool on our site for you to make your own recipes. Some of our drink meals include Strawberry Slider, Veggies Gone Wild and Chicken Jambalaya.

Smoothie Diet Recipes

Drink Your Meals offers you an array of smoothie diet recipes. These nutritious diets are made from natural ingredients with no or minimal processing involved. We also offer smoothie recipes for weight loss. This is indeed a revolutionary way of having your meals. Instead of the conventional solid state, why not try out our nutritious liquid diet recipes? These smoothie diet recipes are also ideal for patients with enteral feeding requirements. They also make a good meal for you as the blending process enhances  the digestion of the absorbed food.

We give a lot of attention to the proper balance of nutrients while coming up with various recipes. We believe the right Zone balance of nutrients is ideal for a healthy body. Our smoothie recipes for weight loss are ideal for anyone who is watching their weight. Other than help you reduce your weight, the smoothie diet recipes will ensure your body is strong and healthy, and go a long way towards preventing cancer and heart disease.